20′ footing et gammes<\/p>\n
normale : 9 fois 400m<\/p>\n
All\u00e9g\u00e9e : 5 fois 400m<\/p>\n
10′ retour au calme<\/p>","excerpt":"","slug":"vma-longue-65","image":false,"all_day":false,"start_date":"2023-06-14 18:20:00","start_date_details":{"year":"2023","month":"06","day":"14","hour":"18","minutes":"20","seconds":"00"},"end_date":"2023-06-14 20:00:00","end_date_details":{"year":"2023","month":"06","day":"14","hour":"20","minutes":"00","seconds":"00"},"utc_start_date":"2023-06-14 17:20:00","utc_start_date_details":{"year":"2023","month":"06","day":"14","hour":"17","minutes":"20","seconds":"00"},"utc_end_date":"2023-06-14 19:00:00","utc_end_date_details":{"year":"2023","month":"06","day":"14","hour":"19","minutes":"00","seconds":"00"},"timezone":"UTC+1","timezone_abbr":"UTC+1","cost":"","cost_details":{"currency_symbol":"","currency_position":"suffix","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"COURSE A PIED","slug":"course-a-pied","term_group":0,"term_taxonomy_id":216,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":796,"filter":"raw","id":216,"urls":{"self":"https:\/\/www.espritrun.fr\/wp\/wp-json\/tribe\/events\/v1\/categories\/216","collection":"https:\/\/www.espritrun.fr\/wp\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":[],"organizer":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"VMA LONGUE","description":"<p>20\\' footing et gammes normale : 9 fois 400m All\u00e9g\u00e9e : 5 fois 400m 10\\' retour au calme<\/p>\\n","url":"https:\/\/www.espritrun.fr\/wp\/event\/vma-longue-65\/","startDate":"2023-06-14T18:20:00+01:00","endDate":"2023-06-14T20:00:00+01:00","performer":"Organization"}}