{"id":13867,"date":"2017-10-05T07:34:51","date_gmt":"2017-10-05T06:34:51","guid":{"rendered":"http:\/\/espritrun.fr\/wp\/?p=13867"},"modified":"2017-10-05T07:34:51","modified_gmt":"2017-10-05T06:34:51","slug":"seances-des-vendredi-06-et-1310","status":"publish","type":"post","link":"https:\/\/www.espritrun.fr\/wp\/2017\/10\/seances-des-vendredi-06-et-1310\/","title":{"rendered":"SEANCES DES VENDREDI 06 ET 13\/10"},"content":{"rendered":"<p><strong>Vendredi 06 octobre<\/strong> : \u00e0 18h00 au stade de Camon avec <strong>Christine<\/strong>: s\u00e9ance sur piste<\/p>\n<p><a href=\"https:\/\/i1.wp.com\/espritrun.fr\/wp\/wp-content\/uploads\/2013\/09\/ESPRIT-RUN-2.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-10600\" src=\"https:\/\/i1.wp.com\/espritrun.fr\/wp\/wp-content\/uploads\/2013\/09\/ESPRIT-RUN-2.jpg?resize=491%2C347\" alt=\"\" width=\"491\" height=\"347\" srcset=\"https:\/\/i1.wp.com\/www.espritrun.fr\/wp\/wp-content\/uploads\/2013\/09\/ESPRIT-RUN-2.jpg?w=842&amp;ssl=1 842w, https:\/\/i1.wp.com\/www.espritrun.fr\/wp\/wp-content\/uploads\/2013\/09\/ESPRIT-RUN-2.jpg?resize=300%2C212&amp;ssl=1 300w, https:\/\/i1.wp.com\/www.espritrun.fr\/wp\/wp-content\/uploads\/2013\/09\/ESPRIT-RUN-2.jpg?resize=624%2C441&amp;ssl=1 624w\" sizes=\"(max-width: 491px) 100vw, 491px\" data-recalc-dims=\"1\" \/><\/a>V<strong>endredi 13 octobre<\/strong>: \u00e0 18h00 , rdv au bois Magneux avec <strong>Franck<\/strong> : s\u00e9ance-sp\u00e9cifique trail. Pensez \u00e0 avoir une montre-chrono, une lampe frontale, et au co-voiturage.<\/p>\n<p><a href=\"https:\/\/i1.wp.com\/espritrun.fr\/wp\/wp-content\/uploads\/2015\/10\/ESPRIT-RUN_TRAIL.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-10758\" src=\"https:\/\/i2.wp.com\/espritrun.fr\/wp\/wp-content\/uploads\/2015\/10\/ESPRIT-RUN_TRAIL-1024x1024.jpg?resize=329%2C329\" alt=\"\" width=\"329\" height=\"329\" srcset=\"https:\/\/i2.wp.com\/www.espritrun.fr\/wp\/wp-content\/uploads\/2015\/10\/ESPRIT-RUN_TRAIL.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i2.wp.com\/www.espritrun.fr\/wp\/wp-content\/uploads\/2015\/10\/ESPRIT-RUN_TRAIL.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i2.wp.com\/www.espritrun.fr\/wp\/wp-content\/uploads\/2015\/10\/ESPRIT-RUN_TRAIL.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i2.wp.com\/www.espritrun.fr\/wp\/wp-content\/uploads\/2015\/10\/ESPRIT-RUN_TRAIL.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i2.wp.com\/www.espritrun.fr\/wp\/wp-content\/uploads\/2015\/10\/ESPRIT-RUN_TRAIL.jpg?resize=624%2C624&amp;ssl=1 624w, https:\/\/i2.wp.com\/www.espritrun.fr\/wp\/wp-content\/uploads\/2015\/10\/ESPRIT-RUN_TRAIL.jpg?resize=193%2C193&amp;ssl=1 193w, https:\/\/i2.wp.com\/www.espritrun.fr\/wp\/wp-content\/uploads\/2015\/10\/ESPRIT-RUN_TRAIL.jpg?resize=231%2C231&amp;ssl=1 231w, https:\/\/i2.wp.com\/www.espritrun.fr\/wp\/wp-content\/uploads\/2015\/10\/ESPRIT-RUN_TRAIL.jpg?resize=289%2C289&amp;ssl=1 289w, https:\/\/i2.wp.com\/www.espritrun.fr\/wp\/wp-content\/uploads\/2015\/10\/ESPRIT-RUN_TRAIL.jpg?resize=386%2C386&amp;ssl=1 386w, https:\/\/i2.wp.com\/www.espritrun.fr\/wp\/wp-content\/uploads\/2015\/10\/ESPRIT-RUN_TRAIL.jpg?w=1800&amp;ssl=1 1800w\" sizes=\"(max-width: 329px) 100vw, 329px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vendredi 06 octobre : \u00e0 18h00 au stade de Camon avec Christine: s\u00e9ance sur piste Vendredi 13 octobre: \u00e0 18h00 , rdv au bois Magneux avec Franck : s\u00e9ance-sp\u00e9cifique trail. Pensez \u00e0 avoir une montre-chrono, une lampe frontale, et au co-voiturage.<\/p>\n","protected":false},"author":8,"featured_media":10600,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[2,206],"tags":[],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/www.espritrun.fr\/wp\/wp-content\/uploads\/2013\/09\/ESPRIT-RUN-2.jpg?fit=842%2C595&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p78z1o-3BF","jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/posts\/13867"}],"collection":[{"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/comments?post=13867"}],"version-history":[{"count":1,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/posts\/13867\/revisions"}],"predecessor-version":[{"id":13868,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/posts\/13867\/revisions\/13868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/media\/10600"}],"wp:attachment":[{"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/media?parent=13867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/categories?post=13867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/tags?post=13867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}