{"id":21494,"date":"2026-11-09T14:11:50","date_gmt":"2026-11-09T13:11:50","guid":{"rendered":"https:\/\/www.espritrun.fr\/wp\/?post_type=tribe_events&#038;p=21494"},"modified":"2026-11-09T14:11:50","modified_gmt":"2026-11-09T13:11:50","slug":"spe-5-kms-camon-14","status":"publish","type":"tribe_events","link":"https:\/\/www.espritrun.fr\/wp\/event\/spe-5-kms-camon-14\/","title":{"rendered":"SPE 5 KMS CAMON"},"content":{"rendered":"<p>ECH 20&#8242; footing + PPS<\/p>\n<p>3 fois 1000m \u00e0 allure 3 \u00e0 4&#8243; plus rapide que votre allure de votre dernier 5 kms<\/p>\n<p>R.1&#8217;30&#8221;<\/p>\n<p>RAC 10&#8242;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ECH 20&#8242; footing + PPS 3 fois 1000m \u00e0 allure 3 \u00e0 4&#8243; plus rapide que votre allure de votre dernier 5 kms R.1&#8217;30&#8221; RAC 10&#8242;<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"spay_email":""},"tags":[],"tribe_events_cat":[216],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/tribe_events\/21494"}],"collection":[{"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/comments?post=21494"}],"version-history":[{"count":1,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/tribe_events\/21494\/revisions"}],"predecessor-version":[{"id":21495,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/tribe_events\/21494\/revisions\/21495"}],"wp:attachment":[{"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/media?parent=21494"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/tags?post=21494"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/tribe_events_cat?post=21494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}