{"id":21496,"date":"2026-11-09T14:20:20","date_gmt":"2026-11-09T13:20:20","guid":{"rendered":"https:\/\/www.espritrun.fr\/wp\/?post_type=tribe_events&p=21496"},"modified":"2026-11-09T14:20:20","modified_gmt":"2026-11-09T13:20:20","slug":"pyramide-la-hotoie-matin","status":"publish","type":"tribe_events","link":"https:\/\/www.espritrun.fr\/wp\/event\/pyramide-la-hotoie-matin\/","title":{"rendered":"PYRAMIDE LA HOTOIE matin"},"content":{"rendered":"

ECH 20′ footing + PPS<\/p>\n

1’\/r.1’\/2’\/r.1’\/3’\/r.1’\/4’\/r.1’\/3’\/r.1’\/2’\/r.1’\/1′<\/p>\n

All\u00e9g\u00e9e: pas le bloc de 4′.<\/p>\n

RAC 10′<\/p>\n

En fonction de l’emplacement du cirque, la s\u00e9ance se fera soit dans le triangle de la Hotoie, soit sur le chemin du halage.<\/p>\n

Si nous sommes dans le triangle, la s\u00e9ance sera anim\u00e9e.<\/p>\n

Si nous sommes sur le chemin du halage, vous serez plus autonomes.<\/p>\n

Pensez, pour ceux qui peuvent \u00e0 programmer vos montres. Pour les autres, vous suivrez le mouvement des copains \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"

ECH 20′ footing + PPS 1’\/r.1’\/2’\/r.1’\/3’\/r.1’\/4’\/r.1’\/3’\/r.1’\/2’\/r.1’\/1′ All\u00e9g\u00e9e: pas le bloc de 4′. RAC 10′ En fonction de l’emplacement du cirque, la s\u00e9ance se fera soit dans le triangle de la Hotoie, soit sur le chemin du halage. Si nous sommes dans le triangle, la s\u00e9ance sera anim\u00e9e. Si nous sommes sur le chemin du halage,<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"spay_email":""},"tags":[],"tribe_events_cat":[216],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/tribe_events\/21496"}],"collection":[{"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/comments?post=21496"}],"version-history":[{"count":1,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/tribe_events\/21496\/revisions"}],"predecessor-version":[{"id":21497,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/tribe_events\/21496\/revisions\/21497"}],"wp:attachment":[{"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/media?parent=21496"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/tags?post=21496"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.espritrun.fr\/wp\/wp-json\/wp\/v2\/tribe_events_cat?post=21496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}